{"id":12693,"date":"2025-03-04T14:58:46","date_gmt":"2025-03-04T06:58:46","guid":{"rendered":"https:\/\/anandalue.com\/?p=12693"},"modified":"2025-03-04T22:43:29","modified_gmt":"2025-03-04T14:43:29","slug":"%e9%98%b3%e5%85%89%e6%98%8e%e5%aa%9a%e7%9a%84%e5%91%a8%e6%9c%ab%e5%b4%87%e6%98%8e%e9%aa%91%e8%a1%8c","status":"publish","type":"post","link":"https:\/\/anandalue.com\/?p=12693","title":{"rendered":"\u9633\u5149\u660e\u5a9a\u7684\u5468\u672b\u5d07\u660e\u9a91\u884c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u79df\u8f66\u5546\u94fa\u7ed9\u5927\u5bb6\u63a8\u8350\u4e00\u4e0b\uff1a\u6377\u5b89\u7279\u5d07\u660e\u80b2\u9e9f\u6865\u8def\u5e97~<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u6b21\u7684\u9a91\u884c\u7ebf\u8def\u4ece\u99a8\u5fc6\u574a\u7684\u70e4\u9e2d\u5f00\u59cb\uff0c\u5230\u9752\u5c11\u5e74\u6e38\u6cf3\u9986\u7ed3\u675f\uff0c\u6cbf\u7740\u6c5f\u8fb9\u4e00\u76f4\u9a91\u884c\uff0c\u98ce\u666f\u7f8e\u4e0d\u80dc\u6536\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd4\u7a0b\u6211\u4eec\u9009\u62e9\u7684\u662f\u5357\u95e8\u5230\u77f3\u6d1e\u53e3\u7684\u6c7d\u6e21\uff0c\u5728\u5305\u6d46\u7684\u5305\u95f4\u91cc\u63bc\u86cb2\u5c0f\u65f6\uff0c\u987a\u4fbf\u6b23\u8d4f\u4e86\u7f8e\u4e3d\u7684\u65e5\u843d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"12704\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-1.jpg\" alt=\"\" class=\"wp-image-12704\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-1.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-9.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12701\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-9.jpg\" alt=\"\" class=\"wp-image-12701\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-9.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12697\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride.jpg\" alt=\"\" class=\"wp-image-12697\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"12700\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-2.jpg\" alt=\"\" class=\"wp-image-12700\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-2.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"12694\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-3.jpg\" alt=\"\" class=\"wp-image-12694\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-3.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"12699\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-4.jpg\" alt=\"\" class=\"wp-image-12699\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"12703\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-5.jpg\" alt=\"\" class=\"wp-image-12703\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-5.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-5-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-12.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12708\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-12.jpg\" alt=\"\" class=\"wp-image-12708\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-12.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-12-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-10.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12707\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-10.jpg\" alt=\"\" class=\"wp-image-12707\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-10.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-10-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-11.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12706\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-11.jpg\" alt=\"\" class=\"wp-image-12706\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-11.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-11-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"12695\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-6.jpg\" alt=\"\" class=\"wp-image-12695\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-6.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-6-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"12696\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-7.jpg\" alt=\"\" class=\"wp-image-12696\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"12702\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-13.jpg\" alt=\"\" class=\"wp-image-12702\" srcset=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-13.jpg 1000w, https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-13-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" data-id=\"12698\" src=\"https:\/\/anandalue.com\/wp-content\/uploads\/2025\/03\/chongming-ride-8.jpg\" alt=\"\" class=\"wp-image-12698\"\/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u79df\u8f66\u5546\u94fa\u7ed9\u5927\u5bb6\u63a8\u8350\u4e00\u4e0b\uff1a\u6377\u5b89\u7279\u5d07\u660e\u80b2\u9e9f\u6865\u8def\u5e97~ \u8fd9\u6b21\u7684\u9a91\u884c\u7ebf\u8def\u4ece\u99a8\u5fc6\u574a\u7684\u70e4\u9e2d\u5f00\u59cb\uff0c\u5230\u9752\u5c11\u5e74\u6e38\u6cf3\u9986\u7ed3\u675f\uff0c\u6cbf\u7740\u6c5f\u8fb9\u4e00\u76f4\u9a91\u884c\uff0c\u98ce\u666f\u7f8e\u4e0d\u80dc\u6536\u3002 \u8fd4\u7a0b\u6211\u4eec\u9009\u62e9\u7684\u662f\u5357\u95e8\u5230\u77f3\u6d1e\u53e3\u7684\u6c7d\u6e21\uff0c\u5728\u5305\u6d46\u7684\u5305\u95f4\u91cc\u63bc\u86cb2\u5c0f\u65f6\uff0c\u987a\u4fbf\u6b23\u8d4f\u4e86\u7f8e\u4e3d\u7684\u65e5\u843d\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[1231,1107,328,1042,1095,1212],"class_list":["post-12693","post","type-post","status-publish","format-standard","hentry","category-diary","tag-iphone-16-pro","tag-nomo","tag-328","tag-1042","tag-1095","tag-1212","entry"],"_links":{"self":[{"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/posts\/12693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anandalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12693"}],"version-history":[{"count":3,"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/posts\/12693\/revisions"}],"predecessor-version":[{"id":12710,"href":"https:\/\/anandalue.com\/index.php?rest_route=\/wp\/v2\/posts\/12693\/revisions\/12710"}],"wp:attachment":[{"href":"https:\/\/anandalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anandalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anandalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}